Phytochemicals and antioxidants. You’ve heard of them, but what are they, what do they do, and how do you get them from your food? Cooking and samples of recipes with superfoods that are rich in antioxidants will be included. You must be a CDPHP member and register for this class directly through CDPHP at https://www.cdphp.com/members/classes-and-events/programlist.
Cornell Cooperative Extension of Albany County
24 Martin Rd.
Voorheesville, NY 12186